Information

Welcome to AwakenandAlign, your sanctuary for yoga instruction in Dublin, Ireland. We pride ourselves on our adaptability and unwavering commitment to excellence in every aspect of our service. Explore what we have to offer and discover how our tailored yoga experiences can contribute to your well-being and personal growth.

Frequently asked questions

Awaken & Align was born from a deep passion to share yoga in its truest form — not just as movement, but as a practice rooted in breath, philosophy, and self-awareness.

We are committed to creating a space grounded in integrity, quality, and genuine care. Every class is thoughtfully designed to support your growth, wherever you are on your journey.

Here you’ll find answers to common questions, helping you feel at ease and ready to step into your practice with confidence.

What do I need to bring, and are classes open to all levels?

You'll need to bring a yoga mat and wear comfortable clothing that allows for easy movement. Our classes at AwakenandAlign are thoughtfully designed to be accessible and beneficial for all levels, from complete beginners taking their first steps to experienced practitioners looking to deepen their practice. We provide clear modifications and variations to suit everyone's unique needs and abilities, ensuring a supportive environment for all.

I'm new to yoga; what if I'm not flexible enough or worry about not being able to keep up?

Many new students share these very natural concerns, and it's perfectly normal to feel that way! At AwakenandAlign, we believe yoga is about self-discovery, mindful movement, and personal growth, rather than achieving perfect flexibility or performing advanced poses. We are dedicated to creating a supportive, inclusive, and judgment-free environment where you can explore at your own pace. The most important thing is to listen to your body, breathe deeply, and enjoy the journey. We're here to guide you every step of the way, regardless of your current flexibility or fitness level.

Are there any essential tips or things I should know before my very first yoga class with AwakenandAlign?

Yes, absolutely! Before your first class at AwakenandAlign, please make sure to bring a yoga mat and wear comfortable, breathable clothing that allows for a full range of motion. We often focus on building heat within our classes to help deepen stretches and detoxify, so be prepared for that. It's also a good idea to arrive about 10 minutes early to allow yourself time to check in, get settled, and mentally prepare for the class. Most importantly, come with an open mind, a willingness to try, and be ready to enjoy the experience!

How can I book a class or get started with AwakenandAlign?

Booking your first class with AwakenandAlign is simple and straightforward! You can easily browse our current schedule and book your preferred class directly through our website. If you have any further questions before booking, or if you'd prefer to speak with me directly, please don't hesitate to contact us via whatsapp on 00353896027270 . We are located in Dublin, Ireland, and we can't wait to welcome you to our community!

Ready to awaken and align?

 Awaken & Align — a space to return to yourself.

Here, yoga is taught with purpose and depth, guided by breath and rooted in tradition. Our commitment is to quality, integrity, and creating a supportive environment where your practice can evolve naturally.

Together, we grow — not just in strength, but in awareness and understanding.

We’re grateful you’ve found your way her